THEN after I had stopped posting all together I was further harassed offline by one of the people who attacked me ONLINE and they still did nothing about it. I responded and I was the one reprimanded simply because I defended myself in an appropriate manner. Long story short.and again, I have emails to back everything up.I was helping others on the Athlean X facebook page and then 2 particular people posting AFTER I did attacked me 3 different times.
#Athlean x guy update
Athlean X has/had a youtube channel that you can comment on, A blog they used to regularly update and some sort of facebook forum where some members gathered to help each other out. Use your own discretion and of course, more than anything, listen to your own body and see what it has to say about what is going to give you the best post workout recovery results.Since many find this through my youtube video I wanted to give a brief paraphrase of this, in case you don't like reading, in this one post. It doesn’t necessarily have to be Athlean-RX Reconstruxion. If you choose a quality product, you can take that same one before bed if you want that extra help while you sleep. Conclusionįocusing on post workout recovery is an important part of getting big and ripped.But I’m not convinced you need two post workout products, one for right after working out and one for before you go to bed.
You can purchase Athlean-RX Reconstruxion through the official website.
L-Leucine which is a highly anabolic amino acid which activates protein synthesis.The ingredient profile in Athlean-RX Reconstruxion consists of: When your muscles get a steady stream of what they need, you get better, faster, more complete muscle building than you do when your muscles just plain don’t get what they need.
#Athlean x guy full
Then there are some guys who diligently drink protein after their workouts, thinking they’re doing all they can to make sure recovery is quick and complete.īut the simple truth according to Jeff Cavaliere of Athlean-RX is that you need much much more if you’re going to get what you want out of your workouts.Īthlean-RX Reconstruxion is an overnight recovery product that you use before bed to keep the muscle building going at full tilt all night long. They don’t get enough rest, they don’t have enough off days. Lots of guys neglect the recovery process. Athlean-RX Reconstruxion keeps the muscle building process going all night long with slow release protein and other recovery ingredients.